Monday Movement

$33.00

Small group space for intuitive movement. Guided gentle muscle activation and stretching to release tension, improve posture, and encourage body awareness.

Please bring a yoga mat or large bath towel and wear clothes that are comfortable to move in.

Date: Monday, October 6th, 2025

Time: 6-7pm

Location: details given after payment is received.

Small group space for intuitive movement. Guided gentle muscle activation and stretching to release tension, improve posture, and encourage body awareness.

Please bring a yoga mat or large bath towel and wear clothes that are comfortable to move in.

Date: Monday, October 6th, 2025

Time: 6-7pm

Location: details given after payment is received.