Small group space for intuitive movement. Guided gentle muscle activation and stretching to release tension, improve posture, and encourage body awareness.
Please bring a yoga mat or large bath towel and wear clothes that are comfortable to move in.
Date: Monday, October 6th, 2025
Time: 6-7pm
Location: details given after payment is received.
Small group space for intuitive movement. Guided gentle muscle activation and stretching to release tension, improve posture, and encourage body awareness.
Please bring a yoga mat or large bath towel and wear clothes that are comfortable to move in.
Date: Monday, October 6th, 2025
Time: 6-7pm
Location: details given after payment is received.