I have been a Licensed Massage Therapist (LMT) for 16 years.  In that time, I have worked with literally thousands of clients at big chain franchises, chiropractic offices, quaint day spas, and luxury salons. We discuss symptoms and diagnoses, specific muscle attachments, exercises and stretches, and treatment plans.  When I was choosing what school to attend for my certification, I specifically chose a school known for their scientific application - there was zero “woo.”  But you know the truth of things?  Science and woo are best friends.  Science and woo are inseparable.

This isn’t just massage, this is touch.

Touch, in it’s purest form, is a sacred communication.  I believe our physical body holds our whole lifetime of experiences and emotions, and sometimes, in our conscious minds, we don’t even know what muscles are tight or how they got that way.  But your body knows.  And yes, in the woo-iest way, it communicates to me.  I interpret it and offer touch, and together, you, your body, and I find your unique language that helps you absolutely melt into the table.

When your session is finished, I encourage you to breathe for several breaths before getting up.  While you dress, I prepare some tea or water and a small snack.  We sit on the couch or in a pile of pillows and I give you space to come back down to earth.  These few, precious moments after receiving touch can feel very open, very raw, and we can sit in peaceful silence or we can talk about the physical and emotional (and sometimes spiritual!) shifts that occurred.   And yes, we can talk science too.

Massage Services

  • Relaxation

    Melt into the massage table and escape into a peaceful bliss. Good for full body sessions or scalp, hands, and feet!

    1 hour, $90

    90 minutes, $135

  • Deep Tissue

    Good for specific problem areas, athletes, or those high-stress times. Can be integrated in full body sessions.

    1 hour, $90

    90 minutes, $135

  • 3-hour Healing

    More time for unwinding the nervous system and allowing for long term effect. May include intraoral (jaw) work if you wish.

    3 hours, $300

  • New! Red Light Therapy

    Red Light and Near-Infrared Light (NIR) for any area of the body. Adding this service does not add time to your massage. Offered in 12-minute increments, can be done twice per session. *See below for more details.

    12 Minutes, $15

*Red Light and/or Near-Infrared Light therapy has been scientifically proven to improve skin health (read: is anti-aging), increase hair growth, decrease muscle and joint pain, help with brain cognition, and promote circadian rhythm balance. This add on does not add time to your massage. 12-minute increments, can be done twice per session. When booking a massage online, you will be given the option to “Add on” one or two Red Light Therapy Increments. May also be added at time of service.

Please feel free to email me with any questions at alex@essentialpelviccare.com.