Pelvic Care

Pelvic Care can be simple, relaxing, and life-changing! Seriously.

Whether you are seeking preventive care or are on a path of recovery, you are in the right place. I approach this work holistically by looking at the entire physical body as well as the impact that our emotions have on our bodies. I empower women to increase their vibrancy and vitality, simply by improving their pelvic health.

Some of the issues I help women with are incontinence, PMS, low back or pelvic pain, constipation or IBS, prolapse, pregnancy, and post partum.

  • The Essentials

    Not quite ready to receive hands-on pelvic work? No worries! Come in for a personalized session on things you can do at home to increase your pelvic health.

    2 hours, $222

  • Pelvic Care Package

    The Essentials + Massage for 3 sessions. May include intraoral (jaw) and intravaginal work if you wish.

    Three 90-minute sessions, $555

  • Sanctuary Day Retreat

    Check back soon for more details!

Please feel free to email me with any questions at alex@essentialpelviccare.com.